About a year ago, I started having numbness in my hands in feet. I was obese (6’1 260 lbs) and feeling terrible. First, I cut out all processed food and foods that contained sugar (except for fruits). I started to see progress with my weight, but I was still having autoimmune problems.
Recently, I came across the Wahls diet. It is basically a ketogenic diet that focuses on getting 100% of your daily requirements of vitamins and minerals.
My numbness is improving and I am feeling better. I have combined the diet with the Body4Life work outs. I am down to 193 lbs, and my wife complimented me on the start of a abdominal six pack.
I wanted to post this here for people that have had similar neurological and fatigue problems as I did. Do the research and put in the effort and you can heal yourself. Good luck!